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10 Benefits of Massage Therapy

  • Writer: Teri Clarke
    Teri Clarke
  • Sep 21, 2017
  • 1 min read

1. Massages counteract the imbalance caused from sitting.

2. Eases muscle pain and reduces muscular tension

3. Soothes anxiety and depression

4. Improves sleep

5. Boosts Immunity

6. Relieves headaches

7. Improves joint mobility

8. Improves cirrculation

9. Improves lymphatic drainage

10. Relieves stress

http://www.besthealthmag.ca/best-you/health/benefits-of-massage-therapy/

https://secure.rmtao.com/massage_therapy/the_benefits_of_mt


 
 
 

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