10 Benefits of Massage Therapy
- Teri Clarke
- Sep 21, 2017
- 1 min read
1. Massages counteract the imbalance caused from sitting.
2. Eases muscle pain and reduces muscular tension
3. Soothes anxiety and depression
4. Improves sleep
5. Boosts Immunity
6. Relieves headaches
7. Improves joint mobility
8. Improves cirrculation
9. Improves lymphatic drainage
10. Relieves stress


http://www.besthealthmag.ca/best-you/health/benefits-of-massage-therapy/
https://secure.rmtao.com/massage_therapy/the_benefits_of_mt
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