What is Reiki?
What is Reiki? "Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by...
10 Benefits of Massage Therapy
1. Massages counteract the imbalance caused from sitting. 2. Eases muscle pain and reduces muscular tension 3. Soothes anxiety and...
Preventing Sport Injuries
"If you think of the last time you hurt yourself, you probably rubbed the area. Touch is not only an instinctive reaction to pain, but...
Preventative Medicine
The shoulder joint is our most used and abused! Imagine a joint that can rotate *360 degrees all of the time. Rotator cuff (or...